Grow Your Own Herb Garden and Herbal Plants Indoors in Pots and Containers for Calm and Relaxation
Do you suffer from stress, anxiety or depression? You can experience the benefits of horticultural therapy with any size garden, and if you don’t have a lot of space or you are new to gardening, a Garden Time self-automated planter with herbs is an excellent way to start. Growing herbs in containers can be a positive step towards reducing anxiety and helping you to establish constructive emotions in your life. We find that these planters are particularly beneficial to individuals that work in an office, as it brings a little bit of nature to the environment.
The Therapeutic Benefits of Growing Herbs in Pots
Gardening allows us to be nurturers. The satisfaction when you see the seeds that you planted growing can boost your self-esteem and release happy hormones. If you are worried about failure, you can be confident that your herbal plants will flourish with Garden Time’s fail-safe self-automated system. Your Garden Time growth system will automatically regulate the number of light-hours that the plants need, alternating between natural light, grow light and darkness so that your plants can rest. The double-pot construction with saturated rope ensures that just the right quantity of water is slowly released into the soil at root level, and the pot can retain enough water to last up to 30 days.
Growing herbs indoors can be a reminder to live in the present. When you touch, smell and see your herb plants, it can remind you to focus on the here and now, helping you to relax and reduce your anxiety. Do you sometimes experience feelings of anger and aggression? Don’t worry, nature has a dark side too. When you feel overwhelmed by negativity, take a moment to prune your herbs. Shaping the plants in your Garden Time indoor planter will keep them looking pretty and help you to feel in control of your emotions and your environment.
Herbs can be a Positive Influence for Your Body and Your Soul
When you grow your own herb garden indoors, you can experience the emotional benefits of having plants in the house and you can also use the herbs as a natural remedy. Rubbing the leaves of herbs such as fennel, lemon balm, rosemary and mint will release their scent and envelope you in a cloud of calming fragrance. If you suffer from sleeplessness, plant herbs such as lavender, chamomile, and lemon balm in your Garden Time planter and place it next to your bed for a better night’s rest.
Getting Started with a Garden Time Indoor Planter is Easy
Garden Time indoor planters are available in white, black and wood, ensuring that they will fit in with your décor. With low power consumption and efficient water use, your planter is not only decorative, but also environmentally friendly and it is much easier than growing herbs in pots. When ordering your Garden Time planter, why not opt for a starter kit with seeds, potting soil and mist sprayer included? You will have everything you need to successfully grow herbs indoors. Contact us today to start your relaxing journey with an indoor Garden Time planter.